One of the reader had this question to me. “Are below tips to live 100 years?”. My answer was No. Whatever years we live, below could be useful to live happily.
(Why to spend the hard earned money to hospital. More than money, hospital pain is too big)
I have heard many saying, “Wine is good for health, even doctors recommend”. If pharmaceutical companies conduct their doctor meetings in 5 star hotels and provide unlimited Wine, why would not someone recommend Wine? (Politics in medicinal world is beyond our imagination)
Why people say wine is good, because Wine hasPolyphenol. (Polyphenols are abundant micronutrients help in the prevention of degenerative diseases such as cancer and cardiovascular diseases). Hold on…. I’m notrecommending Wine. Reason being
1) Papaya and Brinjal have more polyphenol than wine, that too natural Polyphenol
2) No guarantee that Wine has natural polyphenol or synthetic polyphenol.
3) Wine has other side effects which Papaya or Brinjal dos not have.
Papaya or Brinjal or Wine is your choice. You always have a choice in life
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